21 Day Fix Results Update

I am really starting to see more results in my second "round" of the 21 Day Fix. My clothes fit better. I don't feel my love handles sticking out as far. I have more energy. Especially after the workouts. The work outs are still challenging for me after only completing 21 Day Fix one time. In the third week of the 21 Day Fix there is a "doubles" option. Which means instead of just doing one 30 minute video you complete two 30 minute videos. There is one day though where you just do one 30 minute video with the 10-minute Ab Fix video which is a little shorter. That was my first time doing the 10-minute ab video. I have probably lost a total of 9 lbs in 4 weeks. I have to admit while I did do the eating plan close to perfect I did have some social events that prevented it a little bit. 

I have always been athletic since I was a little girl. I played soccer year round since I was 6-years old. When I finished high school and was more interested in boys and having a social life I gave up soccer. I was used to eating what ever I wanted, especially carbs! I loved carbs I could eat spaghetti whenever I wanted because I ran all the time! I was always playing soccer! After I stopped playing soccer I still continued to eat whatever I wanted and that is when my weight gain started. I never really seriously tried to lose weight until now. Why? Well because I am 29 years old now and I am engaged to get married in three months. It is not really so much for the wedding and how I will look in my wedding dress but because we will be ready to try to have kids soon. I really do not want my body to be in worse shape when that happens. My goal really is to get my weight down to the appropriate weight for my height. So that when I do have children it will be easier for me to get back to my appropriate weight. 

Please feel free to email me jessmb@me.com to see what I have been doing in my journey. I also have an opportunity if you are thinking about having a Free Beach Body coach or becoming a Coach. Being a Beach Body coach helps get incredible discounts on their products and build friendships with all the other coaches and people trying to get healthy just like us!