21 Day Fix Review

I started the 21 Day Fix in May. May 19th to be exact. I technically started on May 18th on the "Eating Plan". But not the workouts. Anyways, the first few weeks were pretty difficult to getting used to eating healthier meals. I was barely eating vegetables before and sometimes I would eat fruits. I know that I definitely ate too many carbohydrates! I have suffered with IBS for over 10 years.  I also ordered the 21 Day Fix with Shakeology. This was a great option for me especially since I am NOT a morning person and I work 7:00am-4:00pm most days. I really did not expect to feel as much energy as I did when I started Shakeology. It was more than coffee! I have never been much of a coffee drinker. Just occasionally.

I started this program with my Mom for the first two weeks but then she took a two week vacation to Hawaii! It was definitely more fun doing the workouts with another person. Also the cooking! Sometimes she would cook or I would cook some nights. Provided a break for me. Especially since I am a beginning cook! I ended up making two of the salad dressings from the 21 Day Fix Book itself.

So what makes 21 Day Fix so great is that each food group has its own color-coded containers. Depending on your start weight when you start the program it allows for a certain amount of containers each day. I try to plan out my meals to eat every two hours. I also try to eat proteins in the morning to keep me full for longer. Eating carbohydrates and fruits before 6:00pm

Here is an example of a lunch meal on 21 Day Fix:

2 Yellow, 1 Red, 1 Blue & 1 Green

This is a picture of an example of some ground turkey tacos I made! They were easy and a great way to hide your greens! 

It is much cheaper to buy the 21 Day Fix as a Coach and you get 25% off any of your future orders. This a great savings over time and I strongly suggest it. Use the contact me form on the top of my page!

I will be updating soon with more of my results from the 21 Day Fix!