Shakeology

I have to say the easiest Shakeology recipe so far is:

• 1/2 Banana (1 Purple)
• 1 Green of spinach
• 8 oz of water or almond milk
• ice to taste

This recipe keeps me full for about two hours until I have my "breakfast" after that I will eat either 1 yellow of oatmeal with some cinnamon and some sweetener. I also sometimes will have 2 hard boiled eggs that counts as 1 red. 

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